Caramelized Sweet Potato + Crispy Kale Pizza
Kale chips are all the rave (they have been for a while now!)--and for good reason.
The crispiness you can get from kale is amazing, and the texture and flavor are addicting.
Kale chips are all the rave (they have been for a while now!)--and for good reason.
The crispiness you can get from kale is amazing, and the texture and flavor are addicting.
Check out my OUTRAGEOUSLY good sloppy joes...
These Mushroom + Beef Sloppy Joes are from my book Meat On The Side.
If you're looking for amazing comfort food that's also good for you, you owe it to yourself to give them a shot.
The secret is that the sandwich filling is half meat, half veggies! No need to feel guilty--you can eat up and enjoy!
servings: 4 Sandwiches
Sometimes after too many nights out, and too many pizzas in, you just need to eat something really healthy. Something to make you feel good about yourself again (because that half a pizza, mozzarella sticks and brownie the size of your face, are still making your stomach turn).
You’re in luck because I have just the dish for you! And guess what? In addition to being healthy, it also tastes so so SO good!!!
Today was a day full of exciting stuff: I stole someone’s car and drove out to Long Island to buy plants for my garden terrace, I tried out a new hair color that’s a little less Barbie doll (but still banging blonde), and I made the most delicious and exciting side dish.
How can a side dish be exciting? Oh now you have opened a can of worms. It's simple; this dish is exciting because I'm preparing a vegetable, in this case cucumber, in a totally different way.
"We're NUMBER ONE! We're NUMBER ONE!"
This is the chant of sweet potatoes everywhere...
What the heck does this mean? It means that the CSPI ranked all vegetables giving them points for things like Vitamin A and fiber and deducting points for saturated fats and refined sugars. And the sweet potato ranked NUMBER ONE with a score of 184!!
It outscored the next highest vegetable by more than 100 points!!
But when you smother this nutritional dense vegetable with butter and sugar it turns a once all-star food into something not quite so good for you. So...why not add just a touch of sugar, some super vibrant spices and some greek yogurt for creaminess?!
Sounds pretty good doesn't it? ;)
RECIPE:
5 lbs sweet potatoes
1 tsp cinnamon
1/4tsp nutmeg
1/8tsp cloves
2tsp Salt
1/4 cup honey
2Tbs Dark brown sugar
2 egg
2 container Oiko Greek Yogurt - Plain
Pecans and dried cranberries to top
Cut sweet potatoes into 1/2inch to 1inch cubes. Steam until soft, about 15minutes and mash or puree potatoes. Add spices, salt, honey, sugar, eggs and greek yogurt, and stir to combine. Pour mixture into a baking pan and bake for 40-50minutes at 350 until top is slightly brown. Top with pecans and cranberries and bake for another 5 minutes. Serve hot and ENJOY!